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Welcome to the Health Challenge Wales website, brought to you by the Welsh Assembly Government. We have lots of simple advice for you to improve your health and well being.
Related Links
Find out about the main health awareness days, weeks and months of 2010.
Find out about the smokefree class competition.
For many people, having one or two drinks is an important part of socialising.
Find out about Change4Life
All the latest information on the swine flu outbreak.